Daily Diet Benefits of Organic Millet

Daily Diet Benefits of Organic Millet

People around the world are waking up to the miraculous benefits of consuming organic millet in their everyday diet. A good way to yield good health is to replace unhealthy eating habits with healthier options.


Organic Millets were likely first grown over 4,000 years ago in Asia, and they were the major grain in Europe during the Middle Ages. Turn organic millet is a storehouse of protein, fiber, vitamins and minerals. Millet flour is made by grinding millet seeds into powder. Organic Millets are available in different types, each type has its own health benefits.

We at Turn Organic, provide you a wide variety of organic millets to choose from

 Different types of Organic millets & their benefits:

Organic Foxtail Millet

Organic Foxtail millet is commonly obtained as semolina or rice flour. Healthy carbohydrates that balance blood sugar are present in foxtail millet. It also contains iron and calcium, which help to boost immunity. It also lowers blood cholesterol levels and raises HDL cholesterol levels in the body.

Organic Kodo Millet

Organic Kodo millet is a good alternative to rice or wheat. It contains protein, fiber, and mineral. Unlike polished white rice, it provides balanced nutrition. Organic Kodo millet is highly beneficial in controlling high blood pressure and cholesterol levels.

Also Read: Benefits Of Cold Pressed Organic Groundnut Oil

Organic Finger Millet

Organic Finger millet, is a healthier cereal alternative for rice and wheat. The gluten-free millet variant is high in protein and amino acids. It also helps in brain development of growing children.

Organic Pearl Millet

Organic Pearl millet or bajra is incredibly nutrient-dense. It contains minerals such as calcium and magnesium, fiber, protein, and iron. Consuming organic pearl millet on a regular basis is very beneficial for your health, such as helping you to fight against Type II Diabetes.

Organic Little Millet

Organic Little millet is a great food product option for those looking for weight loss.
It is high in fiber and stuffed with varied minerals like pottasium, zinc, iron and metal. It also contains vitamin B, which has health benefits and serves as an antioxidant in the body once consumed.

Organic Barnyard Millet

Organic Barnyard millet can grow in adverse environmental conditions. Compared to major cereals like rice, wheat, and maize, organic barnyard millet has high nutritional value. It contains a rich source of carbohydrates ,protein, fiber, and, micronutrients like iron and zinc that are related to numerous health benefits.

Incorporating Turn Organic millet into your daily diet helps the following benefits

  • Keeps your blood sugar levels low
  • Boosts your immunity
  • Helps your digestion
  • Reduces cardiovascular risks
  • Prevents asthma
  • Acts as an antioxidant

For a Healthy Lifestyle buy Turn Organic Millets Today

1 comment

  • This is great! Such an informational article I have started adding millet in my diet and True Elements Jowar Flakes to my daily diet. And it actually helped me out! Thank you for spreading awareness about the same.

    Riya Agrawal


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