Fighting sugar cravings are a constant struggle for those born with a sweet tooth. But this fight can be craftily won if strategized smartly with the use of clever alternatives to regular added sugar. The best indigenous option that exists is organic jaggery powder (also known as gur powder). You’d be surprised to know the outstanding benefits of organic jaggery powder.
Jaggery is a type of thick, brown sugar that is made from the sap of date palms. Jaggery comes in two forms: white jaggery and brown jaggery. The two forms of jaggery have a similar taste, but brown jaggery has more minerals and vitamins than white jaggery.
Organic Jaggery Powder is a great ingredient for anti-ageing. Jaggery is one of the oldest sweeteners known to man and has been used since antiquity. Jaggery is made by boiling down sugar cane juice until it reaches a thick, sticky consistency. Jaggery is high in minerals like iron, calcium, and potassium, as well as vitamins B1, B2, and C.
Jaggery is a natural sweetener that is extracted from sugar cane. It is also known as gur or in Hindi, ‘gur’. Jaggery can be used to replace sugar in all recipes. Jaggery is a traditional Indian sweetener made from sugar cane. It has a deep, dark color and a rich molasses-like flavor that can be used to add depth to many recipes. Jaggery can be substituted for brown sugar in most recipes, including baked goods and desserts like puddings, ice cream, and chocolate sauce. Jaggery is a healthy, natural sweetener made by boiling down the juice of sugar cane to a thick syrup. It has a caramel-like flavor and a deep, dark color. Jaggery is less processed than white sugar, as it retains some of the vitamins and minerals present in the original sugar cane juice.
- It helps in curing diabetes
- It is a natural laxative
- Helps in fighting against the cancer cells
- Cures constipation problems
- Reduces the cholesterol level in the body Jaggery, a traditional Indian sweetener, is made by boiling sugarcane juice until the sugar crystallises and then grinding it into a coarse powder. It’s slightly bitter and has a rich molasses flavor that’s similar to brown sugar. The brown colour of jaggery comes from the husks of the sugar cane. Jaggery is made by boiling sugarcane or sugarcane juice down to a thick syrup, and then letting it cool. It has a rich, dark colour and a slightly bitter flavour, which makes it perfect for baking or making chutneys.
Jaggery powder is a delicious and healthy alternative to sugar. Let’s see what are the benefits of Jaggery in detail: Jaggery is a type of unrefined sugar made from sugar cane juice and it is used in many traditional Indian recipes. Jaggery is a great natural alternative to refined sugar since it is rich in iron and other nutrients that are usually stripped away during the refining process. Ingredients: - Organic Jaggery Powder (Gur) -Milk -Cardamom Pods -Almonds -Rose Water -Cashews -Elachi Powder -Saffron How to make: 1. Take organic jaggery powder, milk, cardamom pods, almonds and rose water in a pan.
Organic Jaggery powder is made from either sugarcane or. Jaggery production requires craftsmanship as the juice needs to be stirred continuously over the fire for hours to be reduced. Then pounded to be made into different forms like liquid, solid, or powder. The result is a golden-hued substance that is packed in flavor and delightful goodness.
Let’s Dig into the 5 awesome benefits of organic jaggery powder:
1) Prevent and relieve constipation
Organic Jaggery Powder has the natural properties to stimulate the flow of digestive enzymes which also helps in preventing and relieving constipation.
2) Detoxification of liver
Being a natural body cleanser, organic jaggery powder can take off a part of the workload of your liver.
3) Blood purifier
There is no dearth of natural blood purifiers offered by nature but none of them come in the versatile form of jaggery. Organic Jaggery Powder helps flush out toxins from your body and cleanse your blood.
4) Helps Fighting common cold and cough
Seasons of viral fevers and flu are common, the best armor against them is to develop a strong immune system that can beat every form of common cold and cough. Organic Jaggery Powder can help you reach that goal without sweating or spending a lot of money on artificial boosters.
5) Good Source of carbohydrates
Carbohydrates may primarily be bad for your diet but not all forms of carbohydrates need to be abolished. Organic jaggery powder can be consumed and in turn it does wonders for your body by keeping it healthy and fit.