‘Pearls’ of nutrition (with which comes wisdom!)- those hulled grains of barley are pretty as a picture. Turn Organic Pearl Barley is minimally processed to maintain its fiber and nutrition.
These dainty pearls double up (in size & in taste!) whilst cooked, and are a fantastic alternative to rice throughout meals. The excessive starch content material makes cooked barley a great thickener for dishes, and perfect for risottos or even soups. The water barley is cooked in, is loaded with vitamins, and aids in weight loss.
- Turn Organic Pearl Barely can be used in soups and stews as a thickener or to add texture rather than flavor.
- Turn Organic Pearl Barley has insoluble and soluble fiber content to help improve digestion.
- Turn Organic Pearl Barley may reduce hunger and keep stomach full — this aid in weight reduction over a period of time.